Starving for perfection
Monday, 20 September 2010
Attempt number ten thousand at perfection
Friday, 6 August 2010
Pole dancing
As well as restricting I have been trying to up my exercise. Found this hard though because the gym feels so pressured; like I can't enjoy it because i'm so focussed on burning calories. So a few weeks ago I started horse riding again and signed up for some dance classes.
Last night went to a pole dance class; was really good except that there was 3 of us beginners, I was the only one who had never done anything like it and one of them was a club podium dancer so she was shit hot! This I wouldn't mind because i'm not afraid to be a rubbish beginner - that's what practice is for! But her attitude was awful; showing off and not practising the moves we had been asked to but instead just basically podium dancing and I noticed her chatting to someone else and clearly taking the piss out of me
Also last night my bf was really sick really high fever, vomiting, shivering - felt so bad for him. But was also quite 'glad' he was sick because it got me out of eating tea... how wrong is that?!
Anyway today I'm not eating anything until tea -which I am making - going to bake some fish, veg and little bit of potatoes for him. And i'm going to try to drink as much as I can - 2 litres plus my brews. Going horse riding again later which I can't wait for; there's no bitchiness there and I really love it! The weekend is fairly busy and my goal is just to continue restricting to around 500 plus regular exercise- gym, riding, dancing, swimming, power walking.
Friday, 30 July 2010
Watermelons
Monday, 26 July 2010
Day 1 Part 1
Ok so today is day one of my week long GM detox.
According to website "
Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good."
So today my start weight is 122lbs. My goal weight is 119lbs though the lower the better (it's always been my goal to be 119lbs by end of July).
So far i've eaten an apple. I have watermelon and cantaloupe melons for later. I'm feeling a bit hungry but more just craving something savoury..
I'll post back later today and let you know how i'm getting on.
much love xx
Friday, 23 July 2010
Big fat failure...
Saturday, 17 July 2010
My little plan...
Day One
All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe.
Day Two
All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.
Day Three
Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today.
Day Four
Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup.
Day Five
Today is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing.
Day Six
Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content.
Day Seven
Today your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago. If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition.
Really hoping to see some serious weight loss :D