Friday, 30 July 2010
Watermelons
Monday, 26 July 2010
Day 1 Part 1
Ok so today is day one of my week long GM detox.
According to website "
Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good."
So today my start weight is 122lbs. My goal weight is 119lbs though the lower the better (it's always been my goal to be 119lbs by end of July).
So far i've eaten an apple. I have watermelon and cantaloupe melons for later. I'm feeling a bit hungry but more just craving something savoury..
I'll post back later today and let you know how i'm getting on.
much love xx
Friday, 23 July 2010
Big fat failure...
Saturday, 17 July 2010
My little plan...
Day One
All fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe.
Day Two
All vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast.
Day Three
Any mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today.
Day Four
Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup.
Day Five
Today is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing.
Day Six
Today is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content.
Day Seven
Today your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago. If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition.
Really hoping to see some serious weight loss :D
Numb
Thursday, 15 July 2010
Nothing tastes as good as thin feels!
Don't get me wrong - I had an amazing time and tried so so so so hard to keep my secret! I took loads of fruit and low cal snacks and ate some veggie sausages and mash on two of the days and a jacket potato on the other day. I was really proud (and ashamed) of myself for eating so much! I used all the usual lines 'don't trust the food' etc. Despite all this effort though - my girls know about my ED!
We were playing a drinking game on the last night and i got the most drunk the quickest cos i'm a light weight and rubbish at the game (and had had 5 sambucas in about 20 mins!). Anyway I remember hearing one of them saying ' i think she has an eating disorder - im worried about her' and another said ' we'll get it out of her whilst she's drunk'
Well let me tell you that was enough to sober me up and I distracted from the conversation etc. Fortunately they got drunk and forgot about it but bloody hell im annoyed!
1) I tried so so so so hard to be normal! I ate about 5 x more than i wud normally! literally i was eating fruit in the mornings and then a big lunch of veggie sausages etc. I also managed to only purge once and I'm sure I did it really subtly! I don't know what else I could have done!
2) Why can't I be left alone to become skinny! Im still technically a normal weight for my height! so what is wrong in wanting to loose weight and become healthier?!
3) im scared theyre gonna do something - one of them (my absolute best friend) knows my bf very well and im scared shes going to suggest that i have an ED to him.... at the min i dont think he even suspects that... and theres no way i'd get away with it if he figures it out! I want to keep it a secret but if it comes out then fuck it - ill admit it but i will not stop!
4) I just don't know where I stand now - like how to play things - they're my best friends and i love them but i just don't want to see them any more because clearly i'm not keeping the secret well! It's a weird love/hate thing at the minute...And I know in my head that i'm lucky to have friends that care but it's not my head that's ruling my emotions or behaviour at the minute!